Who wouldn’t love a delicious Banana Super Food Smoothie for breakfast. Not only is this one adult friendly but it’s definitely worth including in your child’s breakfast routine as well.
The secret ingredient in this Banana Super Food Smoothie is Chia Seeds.
Chia seeds are known for their high nutritional profile.
Here are just a few benefits of adding Chia Seeds to your morning smoothies:
✅ High in Potassium
✅ High in Fiber
✅ High in Calcium
✅ High in Omega 3 Fatty Acids
Find the ingredients I used here:
1 1/2 Cup Coconut Milk, jug 🥥
1/2 Cup Plain Yogurt
1/4 Cup Peanut Butter, no added sugar 🥜
1 Large Banana 🍌
1 Tablespoon Chia Seeds
3 Ice cubes
- Measure out all your ingredients.
- Place all your ingredients in a blender and blend until smooth. Enjoy!